Amount of Fatty acids, total monounsaturated in Milk dessert bar, frozen, made from lowfat milk
Dairy and Egg Products
In 100 g (Grams) of Milk dessert bar, frozen, made from lowfat milk there is 0.581 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Milk dessert bar, frozen, made from lowfat milk.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Milk dessert bar, frozen, made from lowfat milk
Milk dessert bar, frozen, made from lowfat milk is a type of Dairy and Egg Products. The most significant nutrients in Milk dessert bar, frozen, made from lowfat milk are listed below.
Water
|
61.43 g
|
61.43%
|
Energy (calorie)
|
147 kcal
|
|
Energy (joule)
|
615 kJ
|
|
Protein
|
4.41 g
|
4.41%
|
Total lipid (fat)
|
1.47 g
|
1.47%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
32 g
|
32%
|
Fiber, total dietary
|
6.6 g
|
6.6%
|
Sugars, total
|
22.06 g
|
22.06%
|
Calcium, Ca
|
184 mg
|
0.18%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
83 mg
|
0.08%
|
Potassium, K
|
316 mg
|
0.32%
|
Sodium, Na
|
92 mg
|
0.09%
|
Zinc, Zn
|
0.43 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Thiamin
|
0.023 mg
|
|
Nutrients in Milk dessert bar, frozen, made from lowfat milk